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			 thermal 
			cooker 
			basics 
			
			  
			Thermos Shuttle Chef with two 3 
			litre pots 
			
			Thermal cookers are great for an easy no prep 
			meal after setting up camp on a Friday evening, preparing a meal 
			before a big day of driving or a busy day out camping and exploring 
			with the meal ready to eat when you return to camp. 
			
			how do they work
			 
			 
			Thermal cookers use the retained heat of the food being cooked to 
			continue cooking by placing the inside pot into the insulated outer 
			pot. It is important to make sure the food is covered in liquid or a 
			sauce so the heat is equally distributed throughout the cooking 
			process. Heat retention is dependent on thermal mass, so the larger 
			volume of food that is in the thermal cooker, the longer the heat is 
			retained. Smaller meals will cool faster, however they can be easily 
			reheated.  
  
			
				
					
						
						
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						Billyboil 3 litre & 4.5 
						litre sizes | 
						
						Ecopot with 5 litre & 2 
						litre pots | 
					 
				 
			 
			
			size 
			 
			Thermal cookers need to be filled to around 75% to 80% to work 
			efficiently, so the size of the cooker needs to be considered when 
			making a purchase. Some brands have a single inner pot. If you cook 
			in a larger pot for two people, four meals could be cooked, part of 
			the meal eaten and the rest vacuumed sealed & placed in the fridge 
			or frozen for a quick meal later during the trip. Other brands may 
			have two internal pots of various sizes in the one outside pot, 
			suitable to cook a main meal and perhaps a dessert.   
			
			cost 
  
			The cost of thermal cookers start from under $100 up to nearly $500. 
			Brands include Thermos, Primus, Billy Boil, Eco Pot, Dream Pot, 
			Thermo Pot & Aldi Thermal Cooker to name a few.  
			 
			buying 
			tips 
			 
			* The size of the meal you normally cook will depend on the thermal 
			cooker pot size.  
			* The inside pot is best mostly filled to maintain the heat.  
			* Make sure the pot lids can be locked if you are going to use the 
			cooker when driving. 
			* What is your budget.  
			 
			There are two types of insulation methods  
			- the foam insulator loses about 6 degrees per hour.  
			- the vacuum insulator loses 3 to 4 degrees of heat per hour.  
			 
			There are also thermal pots that will fit two pots inside the one 
			insulation pot. Great for cooking a dessert as well.   
  
			use 
  
			Any recipe designed for extended simmering, slow cooking or one pot 
			cooking is ideal for a thermal cooker. You probably already have a 
			stack of suitable recipes. Most brand thermal cookers have a 
			collection of recipes either in a booklet or on their website.
			 
			
				
					
						
						
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						| 
						Billyboil 3 litre & 4.5 
						litre sizes | 
						
						Ecopot with 5 litre & 2 
						litre pots | 
					 
				 
			 
			
			cooking 
			 
			The stainless steel inner pot is used on the stove as you would 
			normally to bring your food to the boil or partially cook as 
			required. Once the food is heated through, switch off your stove and place the 
			inner pot inside the insulated outer pot and close the lid. The 
			thermal cooker will continue to cook the food using the retained 
			thermal heat in the already heated food.  
			 
			Remove the inner pot when the cooking time has elapsed or up to 12 
			hours later, when you are ready to eat.  
			 
			cooking 
			tips  
			 
			* If using pasta or rice, extra water may need to be added as both 
			absorb moisture and the result might be very dry food. Both pasta or 
			rice are often added to slow cooker meals to add bulk to the cook.
			 
			 
			* Once the cooking pot is added to the thermal, leave the lid closed 
			until the food is cooked – don’t be tempted to keep checking it - 
			removing the lid to check the food will let out heat and the 
			food/thermal will go cold quickly.  
			 
			* The inner pot can be re-heated on arrival at camp if needed.
			 
			  
			
			  
			
			
			 
			info by
			Rob  
			
			january 2024 
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